Live Spicy,
Without Irritation
Gut Healthy Chili Crisp with
clinical protocols to treat IBS
Shop Now
Live Spicy,
Without Irritation
The World's First Gut Healthy Chili Crisp
Live Spicy,
Without Irritation
Gut Healthy Chili Crisp with
clinical protocols to treat IBS




Eat with Confidence
Our organic chilis are microencapsulated in avocado oil, providing an irritation-free cushion for your gut
Formulated to clinical dosages and bundled into capsaicin therapy protocols, using chilis to clinically treat visceral hypersensitivity, the root cause of IBS symptoms

Authentic
without
seed oils

Spicy
without
Irritation

Medicinal
with
whole foods
Shop Now
Made Fresh to Order
Shop All
Vegan • Low FODMAP • Gluten Free • No Seed Oils

Starter Pack
Try all three flavors
for 10% Off

Umami

10K SHU
(50% Clinical Dose)

Aroma


50K SHU
(70% Clinical Dose)

Dopamine



150K SHU
(100% Clinical Dose)
Shop All
Why Doctors Recommend Redbloom

Rani Berry, MD
"As a gastroenterologist with a focus on IBS I’ve seen patients try everything out there. Food-as-Medicine has truly helped my patients achieve long-lasting relief"
Gastroenterologist

Medical Advisor

Nina Liu, MD
"As an immunologist with a focus on autoimmunity, reducing gut sensitivity has helped patients regain control of their gut. Redbloom not only works, it also tastes great"
Immunologist

Medical Advisor

Duy Nguyen, MD
"Redbloom provides organic nutrients that enhance gut microbiome bioavailability, healing you internally and satisfying your flavor needs without the need for multiple daily pills."
Emergency Medicine
Spicy Aficionado

Naixin Zhang, MD
"Redbloom tastes so good that I don’t just recommend it, I eat it before performing long surgeries, to keep my gut in check."
Oncologist
Spicy Aficionado
Shop Now
Why Doctors Recommend Redbloom
Why Doctors Recommend Redbloom
Clinical Protocol Made Easy and Tasty
The Study
For IBS suffers, clinical evidence shows that eating 2.1g chilis (2.5mg capsaicin) daily for 6 weeks can treat abdominal pain. But eating chilis can be painful for some people in the beginning.
Capsaicin Dose
2.5 mg
Take Chili Pills
Chilis encapsulated in gelatin
The Protocol
Redbloom microencapsulates chilis in avocado oil (oleic acid) to provide a cushion for your gut. Now everyone can enjoy chilis' flavor and long-term medicinal benefits, pain-free
Capsaicin Dose
2.5 mg
Eat Chili Crisp
Chilis microencapsulated in avocado oil
Find Your Protocol
How it works
Start at any phase depending on your spice tolerance. Each jar lasts ~2 weeks at recommended dosages, but it’s completely to safe to eat as much as you like.

Find Your Protocol
Easy to Follow Protocols

Starter Pack | 6 Weeks
Onboarding Protocol
Phase I
Phase II
1 x Umami, Aroma, Dopamine
Designed to help newcomers build up spice tolerance and try 2 weeks of Phase III
Add to Cart

Advanced Pack | 6 Weeks
Clinical Protocol
Phase III
3 x Dopamine
Formulated to clinical dosages to help those ready to retrain their gut
Add to Cart


Redbloom Set | 10 Weeks
Clinical Protocol
Phase I
Phase II
Phase III
Entire Protocol + Free Engraved Spoon
Designed for those committed to healing their gut from ground zero.
Add to Cart

Starter Pack
6 Week Protocol
Phase I
Phase II
1 x Umami, Aroma, Dopamine
Designed to help newcomers build their spice tolerance
Add to Cart
Add to Cart

Advanced Pack
6 Week Protocol
Phase III
3 x Dopamine
Formulated to clinical dosages. Take 2-3 tsp per day with meals
Add to Cart
Add to Cart


Redbloom Set
10 Week Protocol
Phase I
Phase II
Phase III
Entire Protocol + Free Engraved Spoon
Formulated to clinical dosages. Take 2-3 tsp per day with meals
Add to Cart
Add to Cart
Find Your Protocol
15 Science-Backed whole ingredients
15 Science-Backed whole ingredients
15 Science-Backed Whole Ingredients
Organic
Imported

Lion's Mane

Avocado Oil

Habanero

MCT Oil

Korean Gochugaru

Zinc Salt

Black Cardamom

Ginger

Sichuan Chili Flakes

Sichuan Peppercorn

Cinnamon Bark

Pink Salt

Star Anise

Shallots (Infused)

Garlic (Infused)
Research Study
31 participants. 94% positive impact
94% of participants reported Redbloom helped ease digestive discomfort and flare-ups after spicy meals. Many also noticed a positive impact on their gut, with regular and cleaner bowel movements the next day.
97% of participants reported Redbloom is the best medicine they've ever tasted

Address Critical
IBS Treatment Gaps

Address Critical
IBS Treatment Gaps
Gut supplements only benefit the microbiome, but it doesn't address the anxiety that come from food restrictions and our gut's increasing sensitivity to our favorite foods.
Redbloom brings the authentic spicy flavors back into your life, without the irritation, helping you stay on your diet without the anxiety
Formulated to clinical capsaicin therapy dosages, administered safely to help you achieve long-term remission
Shop Protocols
Learn more

FAQs
What are the ingredients?
Redbloom is formulated using 16 whole ingredients. We infuse garlic and shallots into our healthy oils (no seed oils) to give you flavor while keeping it Low FODMAP. We also use super foods like Lion's Mane and Organic MCT Oil.
Nutritional Info
What is the difference between the flavors?
All three flavors—Umami, Aroma, and Dopamine—are crafted from the same quality ingredients, differing only in the amount of chili peppers included in each.
Umami (Mild): Ideal for those who are new to spicy foods and are looking to gradually build their tolerance. It offers a gentler introduction to the heat.
Aroma (Medium): Perfect for those who are comfortable with heat and are looking to eat more of it.
Dopamine (Hot): Formulated with a clinically recommended dosage of capsaicin, this flavor is designed to help reduce gut sensitivity. Our 6-week protocol is to take 2-3 tsp per day with meals.
Can I eat Redbloom if I have IBS?
Yes, Redbloom is designed for those with IBS. Our Founder & CEO has IBS and created Redbloom so that we no longer have to wake up every day to eat bland food, powders, pills, and gummies while experiencing flare-ups.
In a recent empirical study, 94% of participants (including IBS patients) reported Redbloom helps them ease digestive discomfort after meals. Moreover, they've noticed a positive impact on their gut, with regular and cleaner bowel movements the following day. Read Study
Can I eat Redbloom if I don't have IBS?
Redbloom is made for everyone. Whole food formulated medicine have no side effects. Redbloom is also the only chili crisp on the market made with clean ingredients - no seed oils, msg, or preservatives.
Is Redbloom Low FODMAP?
Yes, Redbloom is Low FODMAP. We infuse garlic and shallots into our healthy oils (no seed oils) to give you flavor while keeping it Low FODMAP. We also use super foods like Lion's Mane and Organic MCT Oil.
How do I use Redbloom?
For Flavor: You can either cook with Redbloom or use it to sauce up your meals as a condiment. Since Redbloom is already packed with spicy flavors and aromatics, our favorite way of enjoying it is to drizzle it on everything. We also publish new recipes every week and go into depth on our cooking show.
For Healing: Go on the 6-week clinical protocol made practical: Take one tsp of Dopamine 2-3 times per day with meals. If you are new to spicy, start on Umami and work your way up.
How does redbloom reduce gut sensitivity?
Capsaicin (from chili peppers) are clinically proven to reduce gut sensitivity in 6 weeks, but can be painful in the beginning. We microencapsulate capsaicin with oleic acid (from avocado oil) to prevent the flare-ups in the short-term, allowing the capsaicin to reduce visceral hypersensitivity in the long-term.
TLDR; Redbloom creates a cushion for your pain receptors, allowing your gut to reap the benefits of spiciness without the pain. You can read more about our science here
Why is Redbloom Priced Premium?
Redbloom's unique blend uses high-quality, organic Avocado and MCT Oil. Just 1 tbsp of Redbloom requires cold-pressing 4 avocados and 1 coconut.
This is 10x the cost of inflammatory seed oils, which only takes 1/4 cup of soybeans to yield 1 tbsp. Our commitment to quality and 16 clinically-backed whole ingredients ensures unparalleled effectiveness and purity in every jar
See More
Why do I normally experience spicy consequences?
Spicy compounds naturally bind to the pain receptors in the gut, tricking the body into thinking that it is in pain, creating the creating the sensation of inflammation. In fact, spicy compounds are anti-inflammatory and will desensitize the pain receptors over time and reduce gut sensitivity.
Why is Redbloom not a pill?
Pills, powders, and gummies can be artificial, bad tasting, and may lead to side effects. Redbloom provides organic nutrients that enhance gut microbiome bioavailability, healing you internally and satisfying your flavor needs without the need for multiple daily pills. Also, capsaicin (from chili peppers) and oleic acid (from avocado oil) make chili crisp.
What is the shelf-life?
You can safely store our unopened products in your pantry or cupboard at room temperature for 6 months.
Once opened, we recommend storing Redbloom in the fridge. Opened products in the fridge can last up to 2 years.
How long does shipping take?
U.S. Domestic: Free Standard Shipping 2-5 Business Days.
International: We are not able to ship internationally yet.
What if I don't like my order?
We are obsessed with your satisfaction and stand behind the quality of our products. That's why your order is secured with our 100% satisfaction guarantee.
If for some reason you don't love your order, we will happily refund you within 30 days of purchase.
See More