Ingredients with Integrity

Natural and functional ingredients that make sense for the gut microbiome

Low FODMAP

Trigger foods like Black Garlic, Griselle Shallots, and Beet Root are infused into our oils, extracting the flavors and nutrients while leaving behind the fructran responsible for flare-ups

95% Organic

Vitamin D3 (Cholecalciferol) and Vitamin C (Ascorbic Acid) are Erewhon-approved, safe synthetics used to support nutrient deficiencies

Manuka Honey

Geographical Area

Native to New Zealand

Flavor
Sweet, Floral, Creamy

Health Benefits
Contains the unique compound methylglyoxal (MGO), exhibiting potent antimicrobial properties that disrupt inflammation mediators and soothe the digestive tract [2]

Black Garlic

Geographical Area

Native to New Korea

Flavor
Sweet, Tangy, Syrupy

Health Benefits
Contains probiotics for gut health. Rich in antioxidants like allicin and s-allylcysteine that protect gut cells from oxidative damage [3]

MCT Oil

Origin

Extracted from coconut oil

Flavor
Neutral

Health Benefits
MCT oil supports gut health by aiding in absorption and providing quick energy to the cells lining the gastrointestinal tract, promoting the growth of beneficial gut bacteria [4]

Gochugaru

Geographical Area

Native to Korea

Flavor
Spicy, Sweet, Smoky

Health Benefits
Rich in capsaicin, fostering the growth Roseburia, a beneficial gut bacteria that repairs the composition of the gut microbiota [5]

Avocado Oil

Geographical Area

Native to Central and South America

Flavor
Mild, Creamy, Nutty

Health Benefits
Rich in oleic acid, a natural fat that prevents the auto-immune response triggered by spicy compounds, alleviating the sensation of gut-inflammation [6]

Thai Chili

Geographical Area

Native to Thailand

Flavor
Spicy, Pungent, Slightly Sweet

Health Benefits
Rich in Capsaicin, which is essential in producing butyrate, a compound vital for energy metabolism control and maintaining a balanced gut microbiota [7]

Black Cardamom

Geographical Area

Native to Nepal

Flavor
Minty, Spicy, Herbal

Health Benefits
Contains bioactive compounds that stimulate intestinal juices, improving digestion and reducing bloating. Additionally, its anti-inflammatory properties can alleviate discomfort associated ulcers and heartburn [8]

Zinc Salt

Origin

Zinc Gluconate (Organic Mineral)

Flavor
Salty, Bitter, Metallic

Health Benefits
Salt without sodium. Essential for immune function, repairs intestinal cells, and plays a role in carbohydrate digestion to prevent bloating [9]

Ginger

Geographical Area

Native to Southeast Asia

Flavor
Woody, Peppery, Warming

Health Benefits
Known to alleviate nausea, improve digestion, and possesses anti-inflammatory properties due to its main bioactive compound gingerol [10]

Szechuan Chili Flakes

Geographical Area

Native to China

Flavor
Hot, Spicy, Smoky

Health Benefits
Rich in capsaicin, fostering the growth of faecalibacteria, a healthy gut bacteria that regulate the gut microbiota [11]

Virgin Argan Oil

Geographical Area

Native to Morocco

Flavor
Nutty, Toasty, Slightly Sweet

Health Benefits
Rich in unsaturated fatty acids and antioxidants to promote digestion and alleviate gut inflammation. Its high vitamin E content can also protect the digestive tract from oxidative damage [12]

Szechuan Peppercorn

Geographical Area

Native to China

Flavor
Spicy, Lemon-Like, Slightly Numbing

Health Benefits
Contain active compounds like terpenes and flavonoids that stimulate the production of digestive enzymes, facilitating efficient digestion and reduced inflammation [13]

Griselle Shallot

Geographical Area

Native to France

Flavor
Sweet, Mild, Slightly Sharp

Health Benefits
Contains a compound called quercetin, a prebiotic that neutralizes harmful free radicals in the gut to prevent inflammation [14]

Cassia Cinnamon

Geographical Area

Native to Vietnam

Flavor
Spicy, Sweet, Woody

Health Benefits
Contains cinnamaldehyde, a compound that stimulates the release of digestive enzymes. Also high in antioxidants like polyphenols to reduce inflammation and improve gut health [15]

Vitamin D3

Origin

Organically extracted from algae

Flavor
Neutral

Health Benefits
Strengthens the epithelial barrier, which helps protect the gut from harmful pathogens. It also regulates gut inflammation and may reduce IBD [16]

Star Anise

Geographical Area

Native to China and Vietnam

Flavor
Licorice-Like, Sweet, Slightly Bitter

Health Benefits
Contains anethole, a compound stimulating the production of digestive enzymes. High antioxidant content, from linalool and quercetin, prevent oxidative damage to the digestive tract [17]

Himalayan Pink Salt

Geographical Area

Native to Pakistan (Punjab Region)

Flavor
Salty, Mineral-rich

Health Benefits
Balances body's pH to improve nutrient absorption and prevent gas accumulation, reducing bloating [18]

Beet Root

Geographical Area

Native to Western Europe

Flavor
Sweet, Earthy, Minerally

Health Benefits
High in dietary fiber that supports digestive health by improving bowel movements. Its high antioxidant content also reduces inflammation and protects the digestive system from oxidative stress [19]

Sesame Seeds

Geographical Area

Native to Africa

Flavor
Nutty, Slightly Sweet, Crunchy

Health Benefits
Contains magnesium and calcium, which have anti-inflammatory properties. Rich in fiber to aid digestion [20]

Bay Leaf

Geographical Area

Native to Mediterranean

Flavor
Mildly Sweet, Herbal, Slightly Bitter

Health Benefits
Bay leaves are rich in compounds like eugenol and cineol, which exhibit anti-inflammatory properties and can soothe the digestive system [21]

Sesame Oil

Geographical Area

Native to Africa

Flavor
Nutty, Earthy, Rich

Health Benefits
Rich in antioxidants and oleic acid, leading to improved nutrient absorption and smoother bowel movements [22]

Vitamin C

Origin

Naturally found in fresh citrus

Flavor
Sour, Sharp

Health Benefits
Essential for regulating healthy gut bacteria, aids in iron absorption, and supports immune function [23]

Garlic

Geographical Area

Native to Central Asia

Flavor
Pungent, Earthy, Spicy

Health Benefits
Garlic is rich in prebiotic fiber, which helps promote the growth of beneficial bacteria in the gut. Its antimicrobial properties also aid in balancing the gut microbiome [24]

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