Ingredients with Integrity
Natural and functional ingredients that make sense for the gut microbiome
Low FODMAP
Trigger foods like Black Garlic, Griselle Shallots, and Beet Root are infused into our oils, extracting the flavors and nutrients while leaving behind the fructran responsible for flare-ups
95% Organic
Vitamin D3 (Cholecalciferol) and Vitamin C (Ascorbic Acid) are Erewhon-approved, safe synthetics used to support nutrient deficiencies
Red Kampot Pepper
Geographical Area
Native to Cambodia (Kampot Region)
Flavor
Spicy, Citrusy, Floral
Manuka Honey
Geographical Area
Native to New Zealand
Flavor
Sweet, Floral, Creamy
Health Benefits
Contains the unique compound methylglyoxal (MGO), exhibiting potent antimicrobial properties that disrupt inflammation mediators and soothe the digestive tract [2]
Black Garlic
Geographical Area
Native to New Korea
Flavor
Sweet, Tangy, Syrupy
Health Benefits
Contains probiotics for gut health. Rich in antioxidants like allicin and s-allylcysteine that protect gut cells from oxidative damage [3]
MCT Oil
Origin
Extracted from coconut oil
Flavor
Neutral
Health Benefits
MCT oil supports gut health by aiding in absorption and providing quick energy to the cells lining the gastrointestinal tract, promoting the growth of beneficial gut bacteria [4]
Gochugaru
Geographical Area
Native to Korea
Flavor
Spicy, Sweet, Smoky
Health Benefits
Rich in capsaicin, fostering the growth Roseburia, a beneficial gut bacteria that repairs the composition of the gut microbiota [5]
Avocado Oil
Geographical Area
Native to Central and South America
Flavor
Mild, Creamy, Nutty
Health Benefits
Rich in oleic acid, a natural fat that prevents the auto-immune response triggered by spicy compounds, alleviating the sensation of gut-inflammation [6]
Thai Chili
Geographical Area
Native to Thailand
Flavor
Spicy, Pungent, Slightly Sweet
Health Benefits
Rich in Capsaicin, which is essential in producing butyrate, a compound vital for energy metabolism control and maintaining a balanced gut microbiota [7]
Black Cardamom
Geographical Area
Native to Nepal
Flavor
Minty, Spicy, Herbal
Health Benefits
Contains bioactive compounds that stimulate intestinal juices, improving digestion and reducing bloating. Additionally, its anti-inflammatory properties can alleviate discomfort associated ulcers and heartburn [8]
Zinc Salt
Origin
Zinc Gluconate (Organic Mineral)
Flavor
Salty, Bitter, Metallic
Health Benefits
Salt without sodium. Essential for immune function, repairs intestinal cells, and plays a role in carbohydrate digestion to prevent bloating [9]
Ginger
Geographical Area
Native to Southeast Asia
Flavor
Woody, Peppery, Warming
Health Benefits
Known to alleviate nausea, improve digestion, and possesses anti-inflammatory properties due to its main bioactive compound gingerol [10]
Szechuan Chili Flakes
Geographical Area
Native to China
Flavor
Hot, Spicy, Smoky
Health Benefits
Rich in capsaicin, fostering the growth of faecalibacteria, a healthy gut bacteria that regulate the gut microbiota [11]
Virgin Argan Oil
Geographical Area
Native to Morocco
Flavor
Nutty, Toasty, Slightly Sweet
Health Benefits
Rich in unsaturated fatty acids and antioxidants to promote digestion and alleviate gut inflammation. Its high vitamin E content can also protect the digestive tract from oxidative damage [12]
Szechuan Peppercorn
Geographical Area
Native to China
Flavor
Spicy, Lemon-Like, Slightly Numbing
Health Benefits
Contain active compounds like terpenes and flavonoids that stimulate the production of digestive enzymes, facilitating efficient digestion and reduced inflammation [13]
Griselle Shallot
Geographical Area
Native to France
Flavor
Sweet, Mild, Slightly Sharp
Health Benefits
Contains a compound called quercetin, a prebiotic that neutralizes harmful free radicals in the gut to prevent inflammation [14]
Cassia Cinnamon
Geographical Area
Native to Vietnam
Flavor
Spicy, Sweet, Woody
Health Benefits
Contains cinnamaldehyde, a compound that stimulates the release of digestive enzymes. Also high in antioxidants like polyphenols to reduce inflammation and improve gut health [15]
Vitamin D3
Origin
Organically extracted from algae
Flavor
Neutral
Health Benefits
Strengthens the epithelial barrier, which helps protect the gut from harmful pathogens. It also regulates gut inflammation and may reduce IBD [16]
Star Anise
Geographical Area
Native to China and Vietnam
Flavor
Licorice-Like, Sweet, Slightly Bitter
Health Benefits
Contains anethole, a compound stimulating the production of digestive enzymes. High antioxidant content, from linalool and quercetin, prevent oxidative damage to the digestive tract [17]
Himalayan Pink Salt
Geographical Area
Native to Pakistan (Punjab Region)
Flavor
Salty, Mineral-rich
Health Benefits
Balances body's pH to improve nutrient absorption and prevent gas accumulation, reducing bloating [18]
Beet Root
Geographical Area
Native to Western Europe
Flavor
Sweet, Earthy, Minerally
Health Benefits
High in dietary fiber that supports digestive health by improving bowel movements. Its high antioxidant content also reduces inflammation and protects the digestive system from oxidative stress [19]
Sesame Seeds
Geographical Area
Native to Africa
Flavor
Nutty, Slightly Sweet, Crunchy
Health Benefits
Contains magnesium and calcium, which have anti-inflammatory properties. Rich in fiber to aid digestion [20]
Bay Leaf
Geographical Area
Native to Mediterranean
Flavor
Mildly Sweet, Herbal, Slightly Bitter
Health Benefits
Bay leaves are rich in compounds like eugenol and cineol, which exhibit anti-inflammatory properties and can soothe the digestive system [21]
Sesame Oil
Geographical Area
Native to Africa
Flavor
Nutty, Earthy, Rich
Health Benefits
Rich in antioxidants and oleic acid, leading to improved nutrient absorption and smoother bowel movements [22]
Vitamin C
Origin
Naturally found in fresh citrus
Flavor
Sour, Sharp
Health Benefits
Essential for regulating healthy gut bacteria, aids in iron absorption, and supports immune function [23]
Garlic
Geographical Area
Native to Central Asia
Flavor
Pungent, Earthy, Spicy
Health Benefits
Garlic is rich in prebiotic fiber, which helps promote the growth of beneficial bacteria in the gut. Its antimicrobial properties also aid in balancing the gut microbiome [24]
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