Meet the World's #1 Gut Health Protocol
Capsaicin therapy uses chilis to desensitize overly sensitive nerves, restoring them to a healthy state.
Icy hot uses capsaicin to treat arthritis, using menthol to mask the burn.
Redbloom uses capsaicin to treat IBS, microencapsulating the chili in avocado oil to cushion the burn.
Clinical improvements are measured biweekly using the Symptom Severity Score, using the same diagnostic criteria defined by the Rome Foundation and American Gastroenterological Association.
A Tablespoon Spoon a Day
Vegan • Whole • GF • Low FODMAP
Nutritional Info
Starter Pack | 6 Weeks
Onboarding Protocol
Phase I
Phase II
1 x Umami, Aroma, Dopamine
Designed to help newcomers build up spice tolerance and try 2 weeks of Phase III before committing
Take 2-3 tsp per day with meals
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Advanced Pack | 6 Weeks
Clinical Protocol
Phase III
3 x Dopamine
Formulated to clinical dosages to help those ready to heal their gut through delicious capsaicin therapy
Take 2-3 tsp per day with meals
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Redbloom Set | 10 Weeks
Clinical Protocol
Phase I
Phase II
Phase III
Entire Protocol + Free Engraved Spoon
Formulated to clinical dosages with onboarding for those committed to healing their gut from ground zero.
Take 2-3 tsp per day with meals
Add to Cart
Starter Pack
6 Week Protocol
Phase I
Phase II
1 x Umami, Aroma, Dopamine
Designed to help newcomers build their spice tolerance
Add to Cart
Add to Cart
Advanced Pack
6 Week Protocol
Phase III
3 x Dopamine
Formulated to clinical dosages. Take 2-3 tsp per day with meals
Add to Cart
Add to Cart
Redbloom Set
10 Week Protocol
Phase I
Phase II
Phase III
Entire Protocol + Free Engraved Spoon
Formulated to clinical dosages. Take 2-3 tsp per day with meals
Add to Cart
Add to Cart
Clinical Protocol Made Easy and Tasty
The Study
For IBS suffers, clinical evidence shows that eating 2.1g chilis (2.5mg capsaicin) daily for 6 weeks can treat abdominal pain. But eating chilis can be painful for some people in the beginning.
Capsaicin Dose
2.5 mg
Take Chili Pills
Chilis encapsulated in gelatin
The Protocol
Redbloom microencapsulates chilis in avocado oil (oleic acid) to provide a cushion for your gut. Now everyone can enjoy chilis' flavor and long-term medicinal benefits, pain-free
Capsaicin Dose
2.5 mg
Eat Chili Crisp
Chilis microencapsulated in avocado oil
How It Works
We understand that everyone’s gut and tolerance are different, so we created protocols to help you retrain your gut no matter where you are in your healing journey. Start at any phase depending on your spice tolerance. Each jar lasts ~2 weeks at recommended dosages, but it’s completely safe to eat more
Phase I
2 Weeks
Build Tolerance with MILD UMAMI
Accommodate spice novices to handling heat. for those who rarely eat spice
Recommended Dosage:
Take 2-3 tsp per day with meals
Heat Level
10K SHU
(Jalapeno)
Capsaicin Dose
1.3 mg
(50% Clinical Dose)
Add to Cart
$17.95
Phase II
2 Weeks
Ramp up with
MEDIUM AROMA
Prepare spice veterans to retrain the gut, for those who regularly eat spice
Recommended Dosage:
Take 2-3 tsp per day with meals
Heat Level
50K SHU
(Thai Chili)
Capsaicin Dose
1.8 mg
(70% Clinical Dose)
Add to Cart
$17.95
Phase III
6-8 Weeks
Heal with
HOT DOPAMINE
Formulated to clinical dosages to heal the gut, for those who love spice
Recommended Dosage:
Take 2-3 tsp per day with meals
Heat Level
150K SHU
(Habanero)
Capsaicin Dose
2.5 mg
(100% Clinical Dose)
Add to Cart
$17.95
Schedule Consultation with a Dietitian
Hi, I'm Samina Qureshi, RD, a Redbloom-Certified dietitian, ready to guide you through the protocol and help you better understand your biomarkers, which are tracked in Farma, our HIPAA-compliant symptoms tracker.
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Consultation
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Protocol
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Personalized for You
Sarah "The Rookie"
Symptom Severity Score
350
175
Spice Tolerance
Low
High
Sarah's Story: Sarah is new to spicy food. She had gut issues at an early age and eats a clean bland diet. She’s been curious about spicy food but is reluctant to try, concerned for her gut. Sarah is excited to build her tolerance before committing to the clinical dosage.
Starter Pack 6 Week Protocol
Quick Add
PHASE I
Weeks 1-2
Mild Umami
PHASE II
Weeks 3-4
Medium Aroma
PHASE III (TRIAL)
Weeks 5-6
Hot Dopamine
Healing Journey: Sarah found Mild Umami to be the perfect entry level heat. By Phase II she acquired the taste for spice and felt confident enough to take on Phase III at the recommended clinical dosage.
Favorite Redbloom Dishes
Sunny Side Eggs
Grilled Avocado Salad
Crispy Salmon Bites
John "The Afficianado"
Symptom Severity Score
200
50
Spice Tolerance
High
High
John's Story: John loves spicy food and wants to eat it every day; however, as he’s gotten older, his gut has become more sensitive and he cannot enjoy spicy food as often. Concerned about his increasing sensitivity, John wants to heal his gut while continuing to eat lots of spice.
Advanced Pack 6 Week Clinical Protocol
Quick Add
PHASE III
Weeks 1-2
Hot Dopamine
PHASE III
Weeks 3-4
Hot Dopamine
PHASE III
Weeks 5-6
Hot Dopamine
Healing Journey: Confident in his spice tolerance, John skipped to Phase Three and easily cruised through with no gut issues. Furthermore, he was able to enjoy Sriracha and eat out at spicy restaurants with friends again, but he still prefers Redbloom’s bold flavors.
Favorite Redbloom Dishes
Breakfast Quesadilla
Shrimp Ramen
Chili Crab
Emily "The Veteran"
Symptom Severity Score
275
75
Spice Tolerance
Medium
High
Emily's Story: Emily grew up eating spicy food and used to love it. She got IBS from the stress in medical school and has avoided spice for a while now. She’s excited to rekindle her relationship with spice and wants to slowly readapt, knowing her spice tolerance is not where it used to be.
Redbloom Set 10 Week Clinical Protocol
Quick Add
PHASE I
Week 1
Mild Umami
PHASE II
Week 2
Medium Aroma
PHASE III (TRIAL)
Weeks 3-4
Hot Dopamine
PHASE III
Weeks 5-6
Hot Dopamine
PHASE III
Weeks 7-8
Hot Dopamine
PHASE III
Weeks 9-10
Hot Dopamine
Healing Journey: Emily was surprised at how fast she was able to readapt to spice - she doubled her dosage on the Mild Umami and cruised through phase 1 in a week. As she approached Phase 3, Emily went back to the normal dosage as she started surpassing her previous tolerance.
Favorite Redbloom Dishes
Avocado Toast
Szechuan Eggplant
Crispy Pork Belly
FAQs
What are the ingredients?
What is the difference between the flavors?
Can I eat Redbloom if I have IBS?
Can I eat Redbloom if I don't have IBS?
Is Redbloom Low FODMAP?
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How does redbloom reduce gut sensitivity?
Why is Redbloom Priced Premium?
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