Research
What Is Visceral Hypersensitivity? And Why Spic...
Introduction Have you ever wondered why some people can scarf down spicy ramen without a problem, while others experience cramps, urgency, or gut pain after just a sprinkle of chili...
What Is Visceral Hypersensitivity? And Why Spic...
Introduction Have you ever wondered why some people can scarf down spicy ramen without a problem, while others experience cramps, urgency, or gut pain after just a sprinkle of chili...
The Psychology of Craving Spice Even When It Hurts
Introduction Why do some people chase the burn of hot sauce or chili crisp—even when it leads to watery eyes, a runny nose, or even stomach cramps? The answer lies...
The Psychology of Craving Spice Even When It Hurts
Introduction Why do some people chase the burn of hot sauce or chili crisp—even when it leads to watery eyes, a runny nose, or even stomach cramps? The answer lies...
The Science Behind Eating Spicy with a Sensitiv...
Introduction If you’ve ever felt betrayed by a spicy dish—your mouth loves it, but your stomach wages war—you’re not imagining things. The culprit is likely capsaicin, the active compound in...
The Science Behind Eating Spicy with a Sensitiv...
Introduction If you’ve ever felt betrayed by a spicy dish—your mouth loves it, but your stomach wages war—you’re not imagining things. The culprit is likely capsaicin, the active compound in...
Capsaicin Therapy: How Spicy Can Heal Your Gut,...
Introduction Spicy food is often seen as the enemy of a sensitive gut—but science is turning that assumption on its head. Capsaicin, the fiery molecule found in chili peppers, may...
Capsaicin Therapy: How Spicy Can Heal Your Gut,...
Introduction Spicy food is often seen as the enemy of a sensitive gut—but science is turning that assumption on its head. Capsaicin, the fiery molecule found in chili peppers, may...
Spicy but Make It IBS-Friendly: A Guide to Low-...
Introduction If you’ve ever loved spicy food but your gut didn’t love it back, you’re not alone. For people with IBS, enjoying the fiery flavors of chili oil, sriracha, or...
Spicy but Make It IBS-Friendly: A Guide to Low-...
Introduction If you’ve ever loved spicy food but your gut didn’t love it back, you’re not alone. For people with IBS, enjoying the fiery flavors of chili oil, sriracha, or...
Can You Train Your Gut to Handle Spicy Food Again?
Introduction If your stomach has turned against your favorite spicy foods, whether it’s chili crisp, buffalo wings, or spicy ramen, you’re not alone. Many people who once adored heat find...
Can You Train Your Gut to Handle Spicy Food Again?
Introduction If your stomach has turned against your favorite spicy foods, whether it’s chili crisp, buffalo wings, or spicy ramen, you’re not alone. Many people who once adored heat find...