What is Gastroparesis: Symptoms, Causes, and Natural Food Remedies

What is Gastroparesis: Symptoms, Causes, and Natural Food Remedies


Navigating the world of gastrointestinal disorders can be challenging. One such condition that affects many people worldwide is gastroparesis, a disorder that slows or stops the movement of food from the stomach to the small intestine. This article aims to shed light on the symptoms, causes, and natural food remedies for gastroparesis.

Understanding Gastroparesis

What is Gastroparesis?

Gastroparesis, often referred to as delayed gastric emptying, is a condition in which the stomach takes too long to empty its contents. This delay results from a malfunction in the nerves or muscles of the stomach.

Symptoms of Gastroparesis

The symptoms of gastroparesis can range from mild to severe and often include nausea, vomiting, feeling of fullness after eating small amounts of food, abdominal bloating, lack of appetite, and weight loss.

Causes of Gastroparesis

Gastroparesis can occur as a complication of certain medical conditions such as diabetes, surgery on the stomach or vagus nerve, certain medications, and nervous system diseases. However, in many cases, the cause of gastroparesis remains unknown, a condition referred to as idiopathic gastroparesis.

Natural Food Remedies for Gastroparesis

Dietary Changes

Managing gastroparesis often involves making changes to your diet. Eating smaller, more frequent meals can help, as can avoiding high-fat and high-fiber foods that can slow digestion.

Specific Foods for Gastroparesis

Certain foods may be beneficial for people with gastroparesis. For example, low-fiber fruits and vegetables (like bananas and cucumbers), lean proteins (like chicken and tofu), and easily digestible carbohydrates (like white rice and sourdough bread) can help manage symptoms.

When to Seek Medical Help

While dietary changes can help manage gastroparesis symptoms, it's essential to seek medical help if you're experiencing persistent symptoms. Gastroparesis can lead to complications like malnutrition and dehydration, so medical intervention is crucial.


Gastroparesis is a complex condition, but understanding its symptoms and causes can help in managing it. While natural food remedies can alleviate symptoms, it's important to work with a healthcare provider to create a comprehensive treatment plan.

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1 comment

My diet is very boring and limited. Is there anyway to make smothies with a variety of veggies getting rid of most of the fiber? I am only allowed a total of 2 grams of fiber per serving.


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